
This Multi-Function Tension Rope is a mini gym replacer which can Strengthen shoulders, arms, legs, waist, abdomen and back.
Available exercises:
⚡⚡ Shoulder exercise: Stand still, stand on a footstool, and pull the handle firmly up and down to increase the flexibility of your shoulders.
⚡⚡ Leg exercises: Lie on a yoga mat, hold the handle and stand on a footstool. Bend the legs 90° and push forward. It can effectively exercise and strengthen the waist and thigh muscles.
⚡⚡ Lumbar exercise: Lay your feet flat on your feet and hold the handle. Using pipes, sitting up is flexible. It can burn twice as many calories.
⚡⚡ Hand exercise: Sit on a chair, stand on a footstool, maintain a 90° angle, and then pull the tube. Holding the puller on the palm can exercise the internal muscles of the arm.



✅ HIGH-GRADE MATERIAL.
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CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
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